Our Medical Blog

A Health space with articles, studies and medical advice on health in general with special attention to joint health, its characteristics and its most frequent derived ailments.

How to improve joint health at work

How to improve joint health at work

We spend a large portion of our lives at work, and joint health plays a crucial role in our comfort and productivity. Maintaining healthy joints in the work environment is essential to combat the consequences of osteoarthritis and improve overall quality of life.  For...

The importance of a healthy diet for osteoarthritis patients

The importance of a healthy diet for osteoarthritis patients

Osteoarthritis is a degenerative joint disease that affects millions of people worldwide. Although there is no definitive cure for osteoarthritis, there are ways to alleviate the symptoms and prevent its progression.  One of the most powerful tools available to us is...

5 hobbies that can promote hand pain

5 hobbies that can promote hand pain

Often, our passions and hobbies bring us joy and satisfaction, but some of them can have a negative impact on our hands if not practiced with caution. The good news is that it's not about giving up these activities we love, but about being aware of certain habits and...

5 Good Habits to Combat Hand Pain at Work

5 Good Habits to Combat Hand Pain at Work

Work is a fundamental part of most people's lives, but it often takes its toll on our hands and wrists. Osteoarthritis, a degenerative joint disease, affects millions of people worldwide and is one of the leading causes of sick leave. We discuss 5 good habits that can...

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