Our Medical Blog

A Health space with articles, studies and medical advice on health in general with special attention to joint health, its characteristics and its most frequent derived ailments.

Recommended sports for patients with osteoarthritis
Recommended sports for patients with osteoarthritis

One of the main doubts concerning the care and welfare of patients with osteoarthritis, is the decision of what kind of exercise and sport can be done naturally without affecting the disease.   Osteoarthritis, a disease that affects the joints, can limit mobility and...

Tips for young people to prevent osteoarthritis in adulthood
Tips for young people to prevent osteoarthritis in adulthood

Osteoarthritis, a degenerative joint disease, is more common in older adults, but prevention from an early age can be key to maintaining healthy joints in later life.  Adopting healthy lifestyle habits and taking care of your body from a young age can make all the...

Five bad habits that cause hand pain and how to mitigate them
Five bad habits that cause hand pain and how to mitigate them

Our hands are an incredibly versatile and essential tool in our daily lives. However, we often take their importance for granted until we start to experience pain in them. These aches and pains can be the result of bad habits that, while seemingly harmless, can have...

Innovative advances in the treatment of osteoarthritis
Innovative advances in the treatment of osteoarthritis

Innovative advances in the treatment of osteoarthritis: Improving the quality of life of patients. Osteoarthritis, a degenerative joint disease that affects millions of people worldwide, has been the subject of significant research and advances in recent years. These...

Menopause and Osteoarthritis
Menopause and Osteoarthritis

Menopause and Osteoarthritis: Unraveling the Hormonal Link that Impacts Bone and Joint Health Menopause, a transitional period in a woman's life that marks the cessation of menstruation, goes beyond hormonal changes and affects various aspects of health, including...

Starting the new year with better joint health
Starting the new year with better joint health

The start of a new year is the perfect time to reflect on our health and set goals for the future. While we often focus on goals related to weight loss or overall fitness, it's essential not to overlook the health of our joints. Here are five New Year's resolutions...

Common myths about osteoarthritis that are not true
Common myths about osteoarthritis that are not true

Osteoarthritis is a degenerative joint disease that is often surrounded by myths and misconceptions. Clarifying these myths is essential to make the best decisions about your health, below we expose some of these recurring myths about osteoarthritis that are not...

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