4 tips to avoid hand pain after exercise

4 tips to avoid hand pain after exercise

Oct 18, 2023

4 tips to avoid hand pain after exercise It is essential to take care of our hands after exercise, not only to maintain flexibility and strength, but also to prevent long-term problems such as osteoarthritis pain. Osteoarthritis is a degenerative joint condition that...
10 tips for exercising your hands and preventing pain at work

10 tips for exercising your hands and preventing pain at work

Oct 3, 2023

10 tips for exercising your hands and preventing pain at work Exercising your hands is essential to maintain health and dexterity in the work environment, especially if you perform tasks that require repetitive hand movements or if you spend many hours in front of a...
What is Raynaud’s Phenomenon and how to detect it

What is Raynaud’s Phenomenon and how to detect it

Sep 26, 2023

What is Raynaud’s Phenomenon and how to detect it Raynaud’s Phenomenon is a rare but debilitating vascular disorder that primarily affects the blood vessels in the fingers and toes. This condition can have a significant impact on the quality of life of...
5 exercises you can do at home to alleviate Raynaud’s Phenomenon

5 exercises you can do at home to alleviate Raynaud’s Phenomenon

Sep 19, 2023

5 exercises you can do at home to alleviate Raynaud’s Phenomenon Raynaud’s phenomenon can be an uncomfortable and painful condition, but there are some exercises you can do at home to help mitigate the symptoms and improve blood circulation in your hands...
5 Everyday activities that promote osteoarthritis hand pain

5 Everyday activities that promote osteoarthritis hand pain

Sep 14, 2023

5 Everyday activities that promote osteoarthritis hand pain Hand pain is a common discomfort that can significantly affect our quality of life. In Spain, the number of patients suffering from osteoarthritis and with it severe pain in the hands has multiplied. Daily...
Effective treatment for OA pain relief

Effective treatment for OA pain relief

Sep 8, 2023

Effective treatment for OA pain relief At Quantic Nanotech we have developed an innovative treatment that relieves the pain of osteoarthritis in the hands. Data from the first clinical trial conducted in several centers in the Community of Madrid have already been...
Quantic Nanotech
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